Stir frying is a healthful and popular way to cook. The nonstick surface requires less oil and the high heat quickly cooks poultry, fish and meats. Sloped sides of the pan “hold” cooked items while vegetables and ingredients that require more time are stir-fried.
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A Kosher Symphony
Kitchen Clique
Heimishe Kosher recipes compiled by friends & family of the APBD Research Foundation